
Capital Time Zone
Myanmar Time MMT
What Time Is It in Myanmar Right Now?
Local time in Nay Pyi Taw
Today's Date and Day in Nay Pyi Taw (MM):
- Home
- Myanmar
Current Date and Time Information
Date&TimeDetails
Time Zone (IANA)
Day of Year
Days to Year End
Week of Year
Month of Year
Months to Year End
Current Season
Next Season
Leap Year
Next Leap Year
Today's Date in Other Formats
Unix
ISO
EU
US
SQL
Myanmar Time Difference Tool - Convert Time Easily
Easily convert time zones between Myanmar and any city, country, or time zone in the world. Use this tool to check the current time difference and plan meetings, calls, or travel with confidence. Choose any location as the primary reference point to display the time difference.
Explore Professional Features04:26AM
🌍 Time Zone Converter Guide
Compare times across different zones and explore any moment in the day
Click the up arrow to make any timezone your reference point. All time differences will be calculated from this base.
Drag the grip icon to rearrange timezones in your preferred order. Base timezone cannot be dragged but others can be reordered.
Click the X button to delete a timezone from your comparison. Cannot remove if it's the only one left.
Use the slider below to explore different times. Drag to see how times change across all zones simultaneously.
View hour tiles showing the full 24-hour day. Use the time slider to navigate through different hours. Darker tiles indicate nighttime hours.
Switch between 12h/24h format and choose "Each" to set different formats per timezone or "All" to apply the same format to all zones.
💡 Pro tip: Add more timezones using the search above, then set one as your base to see all time differences at a glance!
Explore More Countries
LibyaUTC+02:00EET
MoroccoUTC+01:00WAT
MonacoUTC+02:00CEST
MoldovaUTC+03:00EEST
MontenegroUTC+02:00CEST
Saint MartinUTC-04:00AST
MadagascarUTC+03:00EAT
Marshall IslandsUTC+12:00MHT
North MacedoniaUTC+02:00CEST
MaliUTC+00:00GMT
MongoliaUTC+08:00ULAT
MacaoUTC+08:00CST
Northern Mariana IslandsUTC+10:00ChST
MartiniqueUTC-04:00AST
MauritaniaUTC+00:00GMT
MontserratUTC-04:00AST
MaltaUTC+02:00CEST
MauritiusUTC+04:00MUT
MaldivesUTC+05:00MVT
MalawiUTC+02:00CATCapital Time Difference - Nay Pyi Taw vs Neighboring Capitals
| From | To | Time Difference |
|---|---|---|
-0:30h | ||
+1:30h | ||
-1h | ||
+0:30h | ||
+0:30h |
Daylight Saving Time Changes in Asia/Yangon
Track historical and upcoming DST transitions for Asia/Yangon from 1900 to 2050. See when clocks spring forward or fall back and how the UTC offset changes.
Current Status in Asia/Yangon
Myanmar Time (MMT)
UTC+6:30
Next Change
No scheduled changes
| Date | Time | Change Type | UTC Offset |
|---|---|---|---|
| No DST changes found for the selected time zone and year range | |||
Myanmar Time Zones & Neighboring Countries
| IANA Time Zone | Full Name | Abbr | UTC Offset | DST Offset |
|---|---|---|---|---|
Asia/Yangon CAPITAL | Myanmar Time | MMT | +6:30 Hours | +6:30 Hours |
Neighboring Countries
| Country, Capital | IANA Time Zone | Full Name | Abbr | UTC Offset | DST Offset |
|---|---|---|---|---|---|
| Asia/Dhaka | Bangladesh Standard Time | BST | +6 Hours | +6 Hours | |
| Asia/Shanghai | China Standard Time | CST | +8 Hours | +8 Hours | |
| Asia/Kolkata | India Standard Time | IST | +5:30 Hours | +5:30 Hours | |
| Asia/Vientiane | Indochina Time | ICT | +7 Hours | +7 Hours | |
| Asia/Bangkok | Indochina Time | ICT | +7 Hours | +7 Hours |
Myanmar Time Zone: the Offset That Outlasted Every Name Around It
Halfway between neighbours. Myanmar holds UTC+6:30 throughout the year as Myanmar Standard Time (MMT), a figure calculated on the meridian of ninety-seven and a half degrees east. No seasonal rule has ever applied. Local reckoning is UTC plus six and a half hours; from any other place, work out how far that place sits from UTC and remove the result from six and a half, where a minus sign will enlarge the answer.
Time zone: UTC+6:30 (MMT)
Daylight saving: Never applied
IANA identifier: Asia/Yangon
Zones nationwide: A single one
Land neighbours: Bangladesh, India, China, Laos and Thailand
Myanmar Standard Time (MMT): What the UTC Offset Record Holds
Field | Value |
|---|---|
Hours ahead of UTC | Six and a half |
Full name and code | Myanmar Standard Time, MMT |
Reference meridian | Ninety-seven degrees thirty minutes east |
Current database entry | Asia/Yangon |
Earlier database entry | Asia/Rangoon, still resolving |
Adopted | Nineteen hundred and five, by the railways and telegraph |
The Names This Zone Has Answered To
The number outlasted the labels. Almost everything attached to this clock has been renamed at some point. The offset was fixed under the old colonial administration and carried the name Burma Standard Time; the country became Myanmar; the city of Rangoon became Yangon; the seat of government left that city altogether for a purpose-built capital inland. Through all of it the figure itself has not moved a minute.
Both entries still answer. The database followed the renaming late. Asia/Rangoon was the original entry and Asia/Yangon the replacement, and the older name was kept alive so that nothing built against it would break. Either string resolves to the identical reading, which is why lookup tools sometimes disagree about what to display while agreeing exactly about the time.
Crossing Out: Time Differences on Every Side
Fractions in three directions. Bangladesh to the west reads thirty minutes earlier and India an hour earlier still. Thailand and Laos to the east read thirty minutes later. Only China breaks the pattern, an hour and a half ahead, which makes the north-eastern frontier much the largest step available.
Half-hour crossings, permanently. Not one of the five neighbours moves for the seasons, so each of those figures applies in every month of the year. What travellers notice is the shape rather than the size: this is a country you can leave in either direction and land on a half hour rather than a whole one.
How Business Hours Sit Inside the Myanmar Day
Offices and the week. Government departments and most businesses keep Monday to Friday, opening around half past nine and closing in the late afternoon, with Saturday and Sunday off. Banks run a narrower window inside that, and shops on a wider one.
Light within a narrow band. Sitting well inside the tropics, Yangon sees roughly eleven hours of daylight near the December solstice and a little over thirteen in June. Sunrise sits close to six the whole year round, so no month here forces an early start into darkness.
Yangon Local Time Beside Other Capitals
Take the local midday. Yangon passes noon at 05:30 UTC. Warsaw beginning work at nine coincides with half past two here in winter and half past one in summer; nine in New York corresponds to half past eight the same evening.
Hub | Its offset | Yangon set beside it |
|---|---|---|
UTC-5 / UTC-4 | Ahead by 11:30, or 10:30 under their summer rules | |
UTC+0 / UTC+1 | Ahead by 6:30, or 5:30 under British summer rules | |
UTC+1 / UTC+2 | Ahead by 5:30, or 4:30 under continental summer rules | |
UTC+4 | Ahead by 2:30, fixed | |
UTC+6 | Ahead by 0:30, fixed | |
UTC+7 | Behind by 0:30, fixed | |
UTC+8 | Behind by 1:30, fixed | |
UTC+9 | Behind by 2:30, fixed |
Daylight Saving Time Has Never Applied Here
Nothing has ever been entered. The record carries no seasonal transition at any point in its history, and none is pending. That gives Myanmar one of the cleaner datasets in the region: any difference calculated against it will still be right in six months unless the other party alters something.
Queries That Bring People to Myanmar Local Time
Which other place keeps a six-and-a-half-hour offset?
Only the Cocos Islands, an Australian territory in the Indian Ocean with no connection to Myanmar beyond the coincidence of the figure.
Should software store Yangon or Rangoon?
Prefer Asia/Yangon, since it is the current entry. Legacy systems holding Asia/Rangoon will keep working, because the older name was deliberately retained.
Is the capital city the one in the database name?
No longer. Government moved to Naypyidaw, while the entry still carries the name of the largest city instead.
Why does the clock land on a half hour?
Because the reference meridian falls between the whole-hour lines on either side, so neither round figure would have matched the sun as closely.
At what moment does the calendar page turn?
At 17:30 UTC, which reaches Europe during the late afternoon.
Do any regions keep a separate reading?
None do. One figure covers everywhere from the Rakhine coast to the Shan hills.





